It's THAT Time Again!!

Days are getting shorter..... Kids are back to school..... You know what that means?

YEP! You Got It!

THE 4th ANNUAL BURPEE CHALLENGE!!

KICKS OFF THIS YEAR ON MONDAY SEPT 12th with ONE BURPEE!

Ends on December 20th with 100 BURPEES! 

(of course adding one every day in between)

Remember- every year only 1/3rd of the people who begin this challenge actually finish it!

Do YOU have what it takes to finish???

RULES!

Time for our Annual Burpee Challenge—Starting on Sept 12th with 1 burpee and adding a burpee each day (on day 2 you do 2 burpees, day 3 = 3 burpees, etc.) for 100 days!

-If coming to Crossfit, you do your burpees here- if it is your day off of crossfit, doing them at home, church, dentist, etc.

- Burpees in the workouts will not count toward your challenge burpees until after Thanksgiving.

-If you miss a day, you MUST make up those burpees + 20 Penalty burpees the next day. Missing 3 days during the challenge, and you are done.

-You get to take off the day of your age! If you did the challenge before, you GET to add V'ups this year!

- If you would like a ‘finisher’ tshirt, (optional) $20 will be collected by Dec 2nd.